Reposted from SafeHaven Security

SafeHaven Upcoming Training-

Free Webinar
December 9 | 2:00pm CST

Seasonal Sanity: Protecting Your Mental Health Through the Holidays

The holiday season can be a time of joy, connection, and celebration—but it can also bring stress, loneliness, and emotional challenges. This webinar, led by mental health expert and licensed professional counselor David Lengefeld, provides practical strategies for recognizing and managing mental health concerns during the holidays. Participants will gain insights into coping mechanisms, self-care practices, and ways to support loved ones while maintaining their own well-being.

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